Canberra Half Ironman (2009)
Gavin HASE (#667)
Finished
GUN TIME:
05:39:52
Place
318
OF
678
Male
285
OF
553
3539
62
OF
131
Swim 00:37:28
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:28 | 00:37:28 | 388 | 333 | 80 | - / - | 16:32:56 |
Cycle 03:12:30
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:05:12 | 01:42:41 | 414 | 376 | 83 | - / - | 21:24:49 |
| Bike 62k | 01:02:21 | 02:45:03 | 414 | 376 | 84 | - / - | 02:13:51 |
| Cycle | 01:04:54 | 03:49:59 | 406 | 367 | 85 | - / - | 23:32:07 |
Run 01:50:48
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:13:57 | 04:03:58 | 225 | 202 | 44 | - / - | 01:06:06 |
| Run 10.4k | 00:37:55 | 04:41:54 | 205 | 181 | 42 | - / - | 13:04:02 |
| Run 13.4k | 00:14:48 | 04:56:43 | 203 | 179 | 39 | - / - | 08:12:11 |
| Run | 00:44:04 | 05:40:49 | 233 | 206 | 46 | - / - | 14:02:57 |
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