Canberra Half Ironman (2009)
Gavin LE ROUX (#683)
Finished
GUN TIME:
06:07:37
Place
470
OF
678
Male
401
OF
553
3539
95
OF
131
Swim 00:45:59
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:59 | 00:45:59 | 630 | 519 | 121 | - / - | 16:41:27 |
Cycle 03:26:39
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:10:00 | 01:56:01 | 536 | 459 | 106 | - / - | 22:58:09 |
| Bike 62k | 01:06:26 | 03:02:30 | 538 | 462 | 108 | - / - | 10:04:36 |
| Cycle | 01:10:10 | 04:12:40 | 532 | 455 | 107 | - / - | 16:21:28 |
Run 01:55:43
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:24 | 04:27:06 | 284 | 250 | 58 | - / - | 01:29:14 |
| Run 10.4k | 00:40:34 | 05:07:41 | 308 | 270 | 62 | - / - | 00:49:49 |
| Run 13.4k | 00:15:50 | 05:23:33 | 301 | 263 | 62 | - / - | 02:25:41 |
| Run | 00:44:51 | 06:08:25 | 306 | 266 | 66 | - / - | 06:57:13 |
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