Canberra Half Ironman (2009)
Joshua LESTER (#684)
Finished
GUN TIME:
05:53:25
Place
395
OF
678
Male
347
OF
553
3539
79
OF
131
Swim 00:39:11
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:11 | 00:39:11 | 463 | 390 | 93 | - / - | 03:54:39 |
Cycle 02:53:02
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 00:56:48 | 01:36:01 | 91 | 87 | 18 | - / - | 22:38:09 |
| Bike 62k | 00:53:31 | 02:29:33 | 80 | 77 | 18 | - / - | 01:58:21 |
| Cycle | 01:02:39 | 03:32:13 | 149 | 138 | 30 | - / - | 06:47:41 |
Run 02:22:09
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:16:45 | 03:49:00 | 524 | 445 | 108 | - / - | 19:44:28 |
| Run 10.4k | 00:49:07 | 04:38:08 | 541 | 455 | 106 | - / - | 00:20:16 |
| Run 13.4k | 00:20:15 | 04:58:24 | 543 | 453 | 102 | - / - | 04:27:12 |
| Run | 00:55:58 | 05:54:24 | 550 | 458 | 105 | - / - | 18:03:12 |
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