Canberra Half Ironman (2009)
Damian NEWSON (#707)
Finished
GUN TIME:
05:35:41
Place
295
OF
678
Male
268
OF
553
3539
58
OF
131
Swim 00:35:59
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:59 | 00:35:59 | 319 | 267 | 63 | - / - | 07:38:05 |
Cycle 03:11:38
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:04:23 | 01:40:22 | 385 | 349 | 76 | - / - | 13:49:10 |
| Bike 62k | 01:01:53 | 02:42:16 | 398 | 363 | 83 | - / - | 22:24:24 |
| Cycle | 01:05:20 | 03:47:37 | 391 | 356 | 81 | - / - | 03:16:25 |
Run 01:48:58
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:13:13 | 04:00:52 | 139 | 123 | 28 | - / - | 01:03:00 |
| Run 10.4k | 00:38:37 | 04:39:30 | 204 | 180 | 41 | - / - | 05:28:18 |
| Run 13.4k | 00:15:18 | 04:54:49 | 214 | 188 | 43 | - / - | 17:03:37 |
| Run | 00:41:45 | 05:36:35 | 208 | 181 | 38 | - / - | 05:05:23 |
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