Canberra Half Ironman (2009)
Greg SLADE (#726)
Finished
GUN TIME:
05:50:15
Place
373
OF
678
Male
329
OF
553
3539
76
OF
131
Swim 00:39:02
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:02 | 00:39:02 | 457 | 387 | 92 | - / - | 03:54:30 |
Cycle 03:23:46
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:10:31 | 01:49:35 | 547 | 467 | 111 | - / - | 02:38:23 |
| Bike 62k | 01:04:52 | 02:54:28 | 524 | 449 | 105 | - / - | 07:29:56 |
| Cycle | 01:08:22 | 04:02:50 | 510 | 439 | 103 | - / - | 08:38:18 |
Run 01:48:18
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:13:59 | 04:16:52 | 230 | 206 | 45 | - / - | 11:18:58 |
| Run 10.4k | 00:40:56 | 04:57:48 | 303 | 266 | 61 | - / - | 04:26:36 |
| Run 13.4k | 00:14:11 | 05:12:01 | 262 | 232 | 56 | - / - | 06:00:49 |
| Run | 00:39:07 | 05:51:09 | 197 | 170 | 34 | - / - | 14:13:17 |
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