13th December 2009 | Canberra, ACT, Australia
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Canberra Half Ironman (2009)

Rod SWAIN (#734)
Finished
GUN TIME:  05:45:05
Place
355  OF 678
Male
316  OF 553
3539
72  OF 131

Swim 00:32:21

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:32:21 00:32:21 130 116 17 - / - 03:47:49

Cycle 03:04:23

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 01:02:03 01:34:27 301 278 62 - / - 08:36:33
Bike 62k 00:59:03 02:33:30 297 273 60 - / - 10:55:38
Cycle 01:03:14 03:36:47 296 271 64 - / - 10:38:53

Run 02:09:13

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:16:12 03:52:59 482 412 99 - / - 19:48:27
Run 10.4k 00:45:12 04:38:13 467 393 92 - / - 09:13:41
Run 13.4k 00:18:18 04:56:31 466 391 93 - / - 09:31:59
Run 00:49:28 05:46:00 457 382 88 - / - 01:28:08