Canberra Half Ironman (2009)
Justin SKOWNO (#766)
Finished
GUN TIME:
05:40:31
Place
323
OF
678
Male
288
OF
553
3539
64
OF
131
Swim 00:33:05
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:05 | 00:33:05 | 166 | 144 | 24 | - / - | 16:28:33 |
Cycle 03:17:06
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:04:57 | 01:38:04 | 405 | 368 | 81 | - / - | 22:40:12 |
| Bike 62k | 01:02:54 | 02:40:59 | 424 | 383 | 87 | - / - | 03:29:47 |
| Cycle | 01:09:12 | 03:50:12 | 446 | 399 | 92 | - / - | 23:32:20 |
Run 01:50:56
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:15:03 | 04:05:17 | 364 | 320 | 72 | - / - | 01:07:25 |
| Run 10.4k | 00:37:31 | 04:42:49 | 229 | 204 | 45 | - / - | 07:58:17 |
| Run 13.4k | 00:15:24 | 04:58:15 | 235 | 207 | 49 | - / - | 20:53:43 |
| Run | 00:42:53 | 05:41:09 | 236 | 209 | 49 | - / - | 08:56:37 |
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