13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Lara HERRERO (#97)
Finished
GUN TIME:  06:00:57
Place
441  OF 678
Female
62  OF 124
2529
17  OF 34

Swim 00:39:54

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 00:39:54 00:39:54 493 82 23 - / - 04:47:34

Cycle 03:13:48

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 31k 01:05:14 01:45:09 415 39 11 - / - 04:32:49
Bike 62k 01:01:58 02:47:09 412 38 11 - / - 14:28:09
Cycle 01:06:33 03:53:44 418 41 13 - / - 00:28:04

Run 02:08:16

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 3k 00:15:46 04:09:33 446 57 17 - / - 10:43:51
Run 10.4k 00:44:12 04:53:45 437 64 19 - / - 00:08:05
Run 13.4k 00:18:04 05:11:51 447 69 19 - / - 01:46:11
Run 00:50:09 06:02:00 445 74 21 - / - 02:36:20