13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

A THORN BETWEEN TWO ROSES (#768)
Finished
GUN TIME:  04:51:01
Place
4  OF 32
Mixed
1  OF 14
Team
1  OF 14

Swim 00:34:23

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:34:23 00:34:23 13 7 7 - / - 01:23:11

Cycle 02:38:58

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 31k 00:53:19 01:27:43 3 2 2 - / - 06:03:11
Bike 62k 00:52:05 02:19:51 3 2 2 - / - 09:21:57
Cycle 00:53:33 03:13:24 3 2 2 - / - 10:15:30

Run 01:38:20

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 10.4k 00:46:59 04:00:23 7 3 3 - / - 07:15:51
Run 13.4k 00:13:19 04:13:45 7 3 3 - / - 11:15:51
Run 00:37:59 04:51:44 8 4 4 - / - 08:07:12