12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

James RUSSELL (#178)
Finished
GUN TIME:  04:16:39
Place
103  OF 868
Male
95  OF 687
2529
13  OF 84

Run 00:15:33

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run1 00:15:33 00:15:33 203 183 30 - / - 19:45:35

Cycle 02:24:13

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike-18k 00:28:42 00:44:17 108 106 17 - / - 16:27:39
Bike-36k 00:28:07 01:12:26 149 145 19 - / - 22:02:28
Bike-54 00:28:43 01:41:10 163 157 23 - / - 21:11:12
Bike-72k 00:29:19 02:10:32 167 161 22 - / - 09:00:32
Cycle 00:29:15 02:39:47 130 125 20 - / - 01:56:29

Run 2 01:36:49

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run2.7k 00:11:43 02:51:30 95 85 14 - / - 02:08:12
Run-10.5k 00:35:12 03:26:44 128 114 18 - / - 11:36:46
Run-13k 00:12:54 03:39:39 133 118 18 - / - 23:09:41
Run2 00:36:57 04:16:39 121 107 14 - / - 11:06:39