Canberra Half Ironman (2010)
Raul CASTRO MARTIN (#216)
Finished
GUN TIME:
04:37:26
Place
271
OF
868
Male
241
OF
687
3034
61
OF
136
Run 00:16:40
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 00:16:40 | 00:16:40 | 358 | 312 | 74 | - / - | 00:58:22 |
Cycle 02:32:57
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike-18k | 00:30:48 | 00:47:28 | 310 | 293 | 67 | - / - | 01:29:10 |
| Bike-36k | 00:28:52 | 01:16:22 | 296 | 276 | 66 | - / - | 22:11:24 |
| Bike-54 | 00:29:55 | 01:46:18 | 317 | 288 | 68 | - / - | 06:14:40 |
| Bike-72k | 00:30:34 | 02:16:53 | 321 | 292 | 70 | - / - | 05:25:15 |
| Cycle | 00:32:45 | 02:49:38 | 318 | 289 | 70 | - / - | 05:58:00 |
Run 2 01:47:45
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.7k | 00:12:47 | 03:02:27 | 238 | 209 | 53 | - / - | 23:57:29 |
| Run-10.5k | 00:38:34 | 03:41:02 | 288 | 244 | 63 | - / - | 23:16:04 |
| Run-13k | 00:13:31 | 03:54:33 | 271 | 232 | 60 | - / - | 23:29:35 |
| Run2 | 00:42:52 | 04:37:25 | 295 | 248 | 63 | - / - | 00:12:27 |
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