12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Malcolm DOWNING (#238)
Finished
GUN TIME:  05:22:30
Place
665  OF 868
Male
544  OF 687
3034
111  OF 136

Run 00:18:57

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run1 00:18:57 00:18:57 648 536 115 - / - 16:07:19

Cycle 02:40:41

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike-18k 00:32:11 00:51:09 450 405 85 - / - 20:26:11
Bike-36k 00:29:38 01:20:48 413 373 82 - / - 04:29:10
Bike-54 00:31:13 01:52:03 433 386 85 - / - 01:13:45
Bike-72k 00:32:28 02:24:34 453 404 89 - / - 09:19:34
Cycle 00:35:06 02:59:40 460 403 88 - / - 07:28:02

Run 2 02:22:48

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run2.7k 00:16:53 03:16:33 752 611 123 - / - 07:44:55
Run-10.5k 00:52:13 04:08:47 768 621 123 - / - 03:30:29
Run-13k 00:18:21 04:27:08 762 616 123 - / - 03:48:50
Run2 00:55:19 05:22:29 753 605 118 - / - 13:37:31