Canberra Half Ironman (2010)
Dave GRONO (#256)
Finished
GUN TIME:
04:51:36
Place
421
OF
868
Male
361
OF
687
3034
82
OF
136
Run 00:16:12
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 | 00:16:12 | 00:16:12 | 289 | 251 | 62 | - / - | 08:31:14 |
Cycle 02:45:10
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike-18k | 00:32:36 | 00:48:49 | 500 | 444 | 93 | - / - | 20:23:51 |
Bike-36k | 00:31:22 | 01:20:12 | 522 | 456 | 97 | - / - | 00:41:54 |
Bike-54 | 00:32:32 | 01:52:46 | 545 | 473 | 103 | - / - | 21:27:48 |
Bike-72k | 00:33:04 | 02:25:52 | 552 | 480 | 105 | - / - | 10:40:54 |
Cycle | 00:35:30 | 03:01:25 | 549 | 465 | 101 | - / - | 09:56:25 |
Run 2 01:50:10
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2.7k | 00:14:04 | 03:15:29 | 470 | 400 | 87 | - / - | 06:23:51 |
Run-10.5k | 00:40:03 | 03:55:34 | 405 | 346 | 76 | - / - | 19:43:56 |
Run-13k | 00:14:14 | 04:09:49 | 383 | 324 | 75 | - / - | 07:18:11 |
Run2 | 00:41:44 | 04:51:35 | 344 | 290 | 70 | - / - | 04:13:17 |
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