Canberra Half Ironman (2010)
Adam william SHEPHERD (#324)
Finished
GUN TIME:
05:21:27
Place
656
OF
868
Male
539
OF
687
3034
109
OF
136
Run 00:17:56
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 00:17:56 | 00:17:56 | 508 | 435 | 92 | - / - | 03:31:18 |
Cycle 02:45:27
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike-18k | 00:32:41 | 00:50:39 | 508 | 451 | 95 | - / - | 16:44:01 |
| Bike-36k | 00:31:22 | 01:22:01 | 525 | 459 | 98 | - / - | 17:15:23 |
| Bike-54 | 00:32:07 | 01:54:09 | 536 | 464 | 99 | - / - | 21:34:11 |
| Bike-72k | 00:32:20 | 02:26:29 | 527 | 460 | 99 | - / - | 22:06:31 |
| Cycle | 00:36:54 | 03:03:25 | 556 | 471 | 103 | - / - | 15:10:07 |
Run 2 02:17:59
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.7k | 00:15:55 | 03:19:22 | 686 | 563 | 116 | - / - | 00:19:24 |
| Run-10.5k | 00:46:57 | 04:06:20 | 686 | 555 | 116 | - / - | 12:26:22 |
| Run-13k | 00:17:36 | 04:23:57 | 694 | 560 | 115 | - / - | 07:37:19 |
| Run2 | 00:57:27 | 05:21:26 | 721 | 580 | 114 | - / - | 13:41:28 |
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