12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Nigel STEWART (#335)
Finished
GUN TIME:  04:59:55
Place
504  OF 868
Male
424  OF 687
3034
90  OF 136

Run 00:18:08

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run1 00:18:08 00:18:08 534 450 99 - / - 08:38:10

Cycle 02:45:35

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike-18k 00:33:49 00:51:58 620 532 114 - / - 12:58:40
Bike-36k 00:30:31 01:22:31 541 472 102 - / - 05:55:53
Bike-54 00:31:14 01:53:48 517 452 94 - / - 08:53:48
Bike-72k 00:30:46 02:24:34 473 416 91 - / - 22:04:36
Cycle 00:39:08 03:03:44 559 474 105 - / - 18:57:06

Run 2 01:56:08

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run2.7k 00:13:51 03:17:35 429 367 81 - / - 19:10:57
Run-10.5k 00:40:50 03:58:27 429 366 81 - / - 00:58:29
Run-13k 00:15:04 04:13:32 426 360 80 - / - 08:46:54
Run2 00:46:22 04:59:54 426 352 79 - / - 09:33:16