12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Sam WADE (#344)
Finished
GUN TIME:  05:00:29
Place
509  OF 868
Male
428  OF 687
3034
92  OF 136

Run 00:19:15

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run1 00:19:15 00:19:15 673 552 118 - / - 23:45:57

Cycle 02:45:00

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike-18k 00:33:22 00:52:39 584 511 108 - / - 20:32:41
Bike-36k 00:31:14 01:23:55 555 480 105 - / - 09:43:57
Bike-54 00:32:30 01:56:27 566 486 108 - / - 22:56:29
Bike-72k 00:32:08 02:28:36 542 471 103 - / - 22:08:38
Cycle 00:35:39 03:04:17 545 462 100 - / - 18:57:39

Run 2 01:56:09

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run2.7k 00:14:24 03:18:41 528 443 95 - / - 19:12:03
Run-10.5k 00:41:51 04:00:33 487 411 91 - / - 07:13:55
Run-13k 00:15:57 04:16:32 509 419 91 - / - 23:56:34
Run2 00:43:54 05:00:29 427 353 80 - / - 12:00:29