12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

James CONNELL (#385)
Finished
GUN TIME:  04:49:17
Place
390  OF 868
Male
335  OF 687
3539
81  OF 145

Run 00:17:38

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:17:38 00:17:38 468 405 91 - / - 01:09:20

Cycle 02:34:17

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:30:41 00:48:20 296 279 72 - / - 20:33:22
Bike-36k 00:29:41 01:18:03 337 309 81 - / - 13:29:45
Bike-54 00:31:06 01:49:12 375 341 86 - / - 08:54:12
Bike-72k 00:30:14 02:19:26 359 327 84 - / - 06:57:48
Cycle 00:32:29 02:51:56 342 311 78 - / - 15:03:38

Run 2 01:57:18

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:14:14 03:06:11 502 425 92 - / - 19:04:33
Run-10.5k 00:41:50 03:48:01 480 406 91 - / - 19:46:23
Run-13k 00:15:11 04:03:14 479 401 89 - / - 01:08:16
Run2 00:46:02 04:49:16 454 374 79 - / - 01:54:18