12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Gareth FLYNN (#404)
Finished
GUN TIME:  04:34:30
Place
247  OF 868
Male
221  OF 687
3539
53  OF 145

Run 00:16:47

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:16:47 00:16:47 373 324 71 - / - 01:08:29

Cycle 02:31:03

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:29:39 00:46:27 192 184 47 - / - 05:24:49
Bike-36k 00:28:40 01:15:08 219 207 51 - / - 04:33:30
Bike-54 00:29:39 01:44:50 241 226 53 - / - 08:49:50
Bike-72k 00:30:25 02:15:15 268 246 60 - / - 18:13:37
Cycle 00:32:33 02:47:50 274 250 61 - / - 03:39:32

Run 2 01:46:37

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:13:32 03:01:23 384 330 68 - / - 15:13:05
Run-10.5k 00:38:31 03:39:55 322 274 62 - / - 19:38:17
Run-13k 00:13:49 03:53:46 309 262 61 - / - 16:05:28
Run2 00:40:41 04:34:29 270 227 56 - / - 01:39:31