12th December 2010 | Canberra, ACT, Australia
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Canberra Half Ironman (2010)

Dale HARRISON (#414)
Finished
GUN TIME:  04:54:53
Place
452  OF 868
Male
385  OF 687
3539
94  OF 145

Run 00:16:17

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:16:17 00:16:17 308 270 58 - / - 16:14:39

Cycle 02:41:09

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:30:07 00:46:25 249 236 62 - / - 00:18:07
Bike-36k 00:28:50 01:15:17 260 248 65 - / - 13:26:59
Bike-54 00:29:56 01:45:15 284 262 67 - / - 02:36:57
Bike-72k 00:32:30 02:17:46 353 321 82 - / - 10:42:48
Cycle 00:39:39 02:57:26 472 412 99 - / - 18:55:48

Run 2 01:57:24

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:14:08 03:11:36 487 414 90 - / - 04:03:18
Run-10.5k 00:44:21 03:55:58 563 463 98 - / - 08:34:20
Run-13k 00:15:41 04:11:40 558 457 99 - / - 03:43:22
Run2 00:43:10 04:54:52 458 377 80 - / - 17:06:34