12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Matthew HOOK (#425)
Finished
GUN TIME:  04:27:08
Place
192  OF 868
Male
174  OF 687
3539
41  OF 145

Run 00:14:44

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:14:44 00:14:44 92 89 19 - / - 01:06:26

Cycle 02:31:53

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:30:54 00:45:38 314 297 77 - / - 01:37:20
Bike-36k 00:29:22 01:15:01 332 305 79 - / - 13:26:43
Bike-54 00:30:14 01:45:15 342 311 78 - / - 13:56:57
Bike-72k 00:29:43 02:15:01 322 293 75 - / - 09:20:01
Cycle 00:31:38 02:46:39 293 265 67 - / - 23:51:41

Run 2 01:40:27

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:11:40 02:58:20 89 81 17 - / - 11:23:22
Run-10.5k 00:34:12 03:32:33 102 91 20 - / - 19:30:55
Run-13k 00:12:44 03:45:18 115 104 23 - / - 03:17:00
Run2 00:41:47 04:27:07 161 138 31 - / - 00:12:09