12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Alan PODMORE (#481)
Finished
GUN TIME:  06:20:09
Place
836  OF 868
Male
668  OF 687
3539
140  OF 145

Run 00:19:30

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:19:30 00:19:30 693 572 125 - / - 12:36:12

Cycle 03:23:56

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:38:13 00:57:44 826 665 141 - / - 17:01:06
Bike-36k 00:37:45 01:35:31 830 666 140 - / - 22:45:33
Bike-54 00:36:59 02:12:31 822 661 140 - / - 22:02:33
Bike-72k 00:40:32 02:53:05 827 662 140 - / - 18:56:27
Cycle 00:50:21 03:43:27 847 676 143 - / - 03:20:09

Run 2 02:36:39

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:17:20 04:00:48 774 627 130 - / - 07:24:10
Run-10.5k 00:49:31 04:50:21 745 603 130 - / - 13:20:23
Run-13k 00:19:34 05:09:56 753 608 130 - / - 08:33:18
Run2 01:10:10 06:20:08 811 647 134 - / - 02:10:10