12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

James ROSBOROUGH (#487)
Finished
GUN TIME:  04:15:18
Place
96  OF 868
Male
89  OF 687
3539
22  OF 145

Run 00:15:49

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:15:49 00:15:49 241 213 44 - / - 21:25:51

Cycle 02:15:59

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:27:02 00:42:52 23 23 5 - / - 04:06:14
Bike-36k 00:26:12 01:09:06 29 29 5 - / - 17:12:28
Bike-54 00:26:58 01:36:05 31 31 5 - / - 01:12:47
Bike-72k 00:27:09 02:03:16 35 33 5 - / - 10:33:18
Cycle 00:28:30 02:31:48 34 32 7 - / - 23:41:50

Run 2 01:43:28

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:12:25 02:44:14 185 168 36 - / - 18:47:36
Run-10.5k 00:36:57 03:21:13 201 178 41 - / - 11:51:15
Run-13k 00:13:27 03:34:41 201 174 37 - / - 19:38:03
Run2 00:40:34 04:15:17 204 174 38 - / - 05:11:59