12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Tony SHAW (#496)
Finished
GUN TIME:  04:59:39
Place
502  OF 868
Male
422  OF 687
3539
97  OF 145

Run 00:18:15

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:18:15 00:18:15 554 464 104 - / - 23:54:57

Cycle 02:37:16

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:30:35 00:48:52 287 271 70 - / - 09:18:54
Bike-36k 00:29:14 01:18:08 306 284 72 - / - 02:14:50
Bike-54 00:31:05 01:49:15 353 322 81 - / - 22:59:17
Bike-72k 00:31:18 02:20:34 370 337 87 - / - 18:23:56
Cycle 00:34:57 02:55:33 398 356 89 - / - 11:25:35

Run 2 02:04:03

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:16:07 03:11:41 704 575 120 - / - 19:15:03
Run-10.5k 00:45:11 03:56:55 645 524 112 - / - 11:06:55
Run-13k 00:15:37 04:12:32 617 498 107 - / - 20:15:54
Run2 00:47:04 04:59:38 572 463 100 - / - 05:56:20