12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Nigel TOOK (#509)
Finished
GUN TIME:  05:21:49
Place
659  OF 868
Male
540  OF 687
3539
119  OF 145

Run 00:18:13

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run1 00:18:13 00:18:13 545 457 103 - / - 08:48:15

Cycle 02:50:55

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike-18k 00:33:44 00:51:58 613 529 117 - / - 13:08:40
Bike-36k 00:32:05 01:24:06 620 524 117 - / - 08:34:06
Bike-54 00:33:19 01:57:25 635 539 118 - / - 18:00:47
Bike-72k 00:33:22 02:30:49 612 521 120 - / - 14:47:31
Cycle 00:38:19 03:09:10 639 532 120 - / - 07:52:32

Run 2 02:12:37

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run2.7k 00:16:11 03:25:22 708 579 121 - / - 03:02:04
Run-10.5k 00:47:11 04:12:35 697 565 122 - / - 01:22:37
Run-13k 00:17:05 04:29:41 693 559 123 - / - 09:13:03
Run2 00:52:06 05:21:48 668 535 116 - / - 21:25:10