12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Alex GHANEM (#579)
Finished
GUN TIME:  04:40:31
Place
295  OF 868
Male
263  OF 687
4044
37  OF 127

Run 00:16:16

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run1 00:16:16 00:16:16 304 266 41 - / - 16:24:38

Cycle 02:37:35

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike-18k 00:37:30 00:53:46 813 657 124 - / - 17:02:08
Bike-36k 00:29:10 01:22:57 654 552 101 - / - 01:04:39
Bike-54 00:28:55 01:51:54 516 451 81 - / - 23:06:56
Bike-72k 00:29:09 02:21:04 439 394 68 - / - 02:02:46
Cycle 00:32:47 02:53:54 406 363 58 - / - 10:08:54

Run 2 01:46:37

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run2.7k 00:12:57 03:06:51 266 231 33 - / - 02:48:33
Run-10.5k 00:37:10 03:44:03 233 203 29 - / - 19:52:25
Run-13k 00:13:20 03:57:25 225 195 28 - / - 16:19:07
Run2 00:43:03 04:40:31 268 225 30 - / - 11:55:31