12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Grant JAMES (#593)
Finished
GUN TIME:  04:52:44
Place
434  OF 868
Male
370  OF 687
4044
62  OF 127

Run 00:15:42

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run1 00:15:42 00:15:42 217 195 22 - / - 07:30:42

Cycle 02:36:53

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike-18k 00:30:16 00:45:58 265 250 43 - / - 13:07:40
Bike-36k 00:29:59 01:15:57 330 304 48 - / - 13:37:39
Bike-54 00:30:35 01:46:33 351 320 50 - / - 17:54:55
Bike-72k 00:31:01 02:17:34 360 328 53 - / - 18:25:56
Cycle 00:35:00 02:52:35 390 350 55 - / - 02:34:17

Run 2 02:00:06

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run2.7k 00:13:40 03:06:17 397 340 53 - / - 19:14:39
Run-10.5k 00:43:09 03:49:27 512 428 74 - / - 07:17:49
Run-13k 00:15:41 04:05:10 515 424 74 - / - 00:00:12
Run2 00:47:31 04:52:43 505 411 72 - / - 13:27:45