12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Darren LYDOM (#600)
Finished
GUN TIME:  05:19:28
Place
644  OF 868
Male
531  OF 687
4044
100  OF 127

Run 00:19:43

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run1 00:19:43 00:19:43 709 582 110 - / - 12:41:25

Cycle 02:55:08

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike-18k 00:41:11 01:00:57 850 677 127 - / - 08:15:57
Bike-36k 00:31:30 01:32:27 808 652 123 - / - 10:07:29
Bike-54 00:32:19 02:04:48 769 631 117 - / - 06:53:10
Bike-72k 00:33:19 02:38:08 729 603 113 - / - 14:59:50
Cycle 00:36:43 03:14:52 696 577 107 - / - 23:09:54

Run 2 02:04:33

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run2.7k 00:16:57 03:31:50 757 615 119 - / - 03:13:32
Run-10.5k 00:43:31 04:15:22 621 508 96 - / - 07:43:44
Run-13k 00:15:35 04:31:00 594 485 91 - / - 11:46:00
Run2 00:48:27 05:19:27 575 466 84 - / - 17:41:09