12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Keir SEMMENS (#639)
Finished
GUN TIME:  05:30:08
Place
703  OF 868
Male
573  OF 687
4044
111  OF 127

Run 00:18:28

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run1 00:18:28 00:18:28 583 488 88 - / - 01:25:10

Cycle 03:01:04

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike-18k 00:36:35 00:55:04 789 642 120 - / - 20:55:06
Bike-36k 00:33:29 01:28:34 770 631 116 - / - 01:15:16
Bike-54 00:34:19 02:02:54 758 623 116 - / - 05:36:16
Bike-72k 00:35:03 02:37:59 743 613 116 - / - 03:44:41
Cycle 00:41:33 03:19:34 759 623 117 - / - 00:39:36

Run 2 02:10:33

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run2.7k 00:15:50 03:35:25 675 553 107 - / - 08:28:47
Run-10.5k 00:46:37 04:22:03 672 546 102 - / - 07:55:25
Run-13k 00:16:19 04:38:24 653 531 101 - / - 09:31:46
Run2 00:51:41 05:30:07 653 524 99 - / - 02:50:09