12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

John LUKER (#709)
Finished
GUN TIME:  04:54:16
Place
447  OF 868
Male
381  OF 687
4549
33  OF 63

Run 00:16:30

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run1 00:16:30 00:16:30 337 296 22 - / - 03:54:52

Cycle 02:48:20

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike-18k 00:33:33 00:50:05 596 518 43 - / - 20:55:07
Bike-36k 00:32:12 01:22:17 615 520 44 - / - 21:27:19
Bike-54 00:32:08 01:54:28 591 506 41 - / - 09:19:28
Bike-72k 00:33:03 02:27:31 581 496 39 - / - 14:59:13
Cycle 00:37:19 03:04:52 597 503 41 - / - 00:29:54

Run 2 01:49:22

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run2.7k 00:12:59 03:17:52 269 233 20 - / - 23:22:54
Run-10.5k 00:39:48 03:57:42 350 297 28 - / - 12:42:44
Run-13k 00:14:06 04:11:49 340 288 26 - / - 00:16:51
Run2 00:42:26 04:54:15 326 273 24 - / - 00:59:17