12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Nick HOLDSWORTH (#763)
Finished
GUN TIME:  04:30:21
Place
214  OF 868
Male
193  OF 687
5054
6  OF 35

Run 00:18:15

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run1 00:18:15 00:18:15 553 463 15 - / - 15:51:37

Cycle 02:26:18

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike-18k 00:30:41 00:48:58 298 281 11 - / - 01:15:40
Bike-36k 00:27:57 01:16:56 239 227 7 - / - 16:50:18
Bike-54 00:27:59 01:44:56 189 180 8 - / - 00:51:38
Bike-72k 00:29:13 02:14:11 186 178 7 - / - 10:14:13
Cycle 00:30:22 02:44:34 174 165 6 - / - 22:04:36

Run 2 01:45:44

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run2.7k 00:13:16 02:57:53 337 293 10 - / - 09:37:53
Run-10.5k 00:37:54 03:35:47 277 237 8 - / - 04:02:29
Run-13k 00:13:34 03:49:24 268 230 7 - / - 10:29:24
Run2 00:40:56 04:30:20 249 209 5 - / - 12:30:22