12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Rick INGLE (#765)
Finished
GUN TIME:  05:24:58
Place
676  OF 868
Male
553  OF 687
5054
27  OF 35

Run 00:20:06

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run1 00:20:06 00:20:06 745 609 28 - / - 07:00:06

Cycle 02:51:15

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike-18k 00:36:29 00:56:35 785 640 33 - / - 05:09:57
Bike-36k 00:31:15 01:27:52 708 589 31 - / - 01:54:34
Bike-54 00:32:04 01:59:57 657 552 28 - / - 04:53:19
Bike-72k 00:33:03 02:33:02 624 529 26 - / - 02:59:44
Cycle 00:38:18 03:11:21 642 535 27 - / - 18:44:43

Run 2 02:13:35

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run2.7k 00:16:05 03:27:27 701 572 29 - / - 06:20:49
Run-10.5k 00:47:10 04:14:39 696 564 26 - / - 04:41:21
Run-13k 00:17:03 04:31:43 689 556 25 - / - 03:38:25
Run2 00:53:12 05:24:57 680 544 26 - / - 00:44:59