12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Rod HARROD (#798)
Finished
GUN TIME:  04:48:42
Place
386  OF 868
Male
332  OF 687
5559
5  OF 20

Run 00:18:30

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run1 00:18:30 00:18:30 590 495 5 - / - 08:18:32

Cycle 02:38:06

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike-18k 00:33:50 00:52:22 622 534 11 - / - 21:32:24
Bike-36k 00:30:50 01:23:13 558 483 11 - / - 13:09:55
Bike-54 00:30:48 01:54:01 514 449 11 - / - 13:40:43
Bike-72k 00:30:54 02:24:57 474 417 8 - / - 23:04:59
Cycle 00:31:39 02:56:39 422 375 8 - / - 09:36:39

Run 2 01:52:02

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run2.7k 00:13:30 03:10:09 379 325 2 - / - 18:43:31
Run-10.5k 00:40:01 03:50:12 374 319 2 - / - 04:16:54
Run-13k 00:14:19 04:04:32 366 310 2 - / - 19:37:54
Run2 00:44:08 04:48:41 363 304 4 - / - 07:42:03