12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Paul RHODES (#804)
Finished
GUN TIME:  04:53:29
Place
443  OF 868
Male
377  OF 687
5559
7  OF 20

Run 00:19:11

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run1 00:19:11 00:19:11 667 547 9 - / - 00:45:53

Cycle 02:33:04

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike-18k 00:31:52 00:51:03 419 382 4 - / - 01:17:45
Bike-36k 00:29:01 01:20:05 361 330 5 - / - 13:06:47
Bike-54 00:29:56 01:50:01 349 318 5 - / - 13:36:43
Bike-72k 00:30:28 02:20:31 347 316 3 - / - 10:20:33
Cycle 00:31:44 02:52:16 322 293 3 - / - 14:38:58

Run 2 02:01:10

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run2.7k 00:13:40 03:05:57 396 339 3 - / - 22:25:59
Run-10.5k 00:40:50 03:46:49 424 361 4 - / - 15:33:31
Run-13k 00:15:07 04:01:57 420 356 5 - / - 06:55:19
Run2 00:51:29 04:53:28 531 433 9 - / - 01:33:30