12th December 2010 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2010)

Lilian MOLESWORTH (#905)
Finished
GUN TIME:  04:30:32
Place
216  OF 868
Female
22  OF 181
3034
3  OF 28

Run 00:15:32

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run1 00:15:32 00:15:32 198 20 3 - / - 11:55:14

Cycle 02:29:20

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike-18k 00:30:56 00:46:31 323 19 3 - / - 07:19:31
Bike-36k 00:29:07 01:15:38 317 25 4 - / - 07:48:38
Bike-54 00:28:03 01:43:41 246 17 3 - / - 08:16:41
Bike-72k 00:29:55 02:13:36 252 19 3 - / - 22:46:38
Cycle 00:31:16 02:44:53 230 17 3 - / - 01:44:35

Run 2 01:45:36

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run2.7k 00:13:02 02:57:57 288 39 7 - / - 22:10:59
Run-10.5k 00:38:27 03:36:26 300 45 9 - / - 03:56:08
Run-13k 00:13:41 03:50:08 288 43 7 - / - 11:43:10
Run2 00:40:21 04:30:31 245 40 7 - / - 01:03:33