12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Tamara SPARGO (#911)
Finished
GUN TIME:  05:10:39
Place
584  OF 868
Female
100  OF 181
3034
20  OF 28

Run 00:19:55

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run1 00:19:55 00:19:55 724 131 23 - / - 03:06:17

Cycle 02:54:45

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike-18k 00:35:44 00:55:41 754 131 22 - / - 05:02:03
Bike-36k 00:34:58 01:30:41 782 144 23 - / - 22:03:43
Bike-54 00:33:34 02:04:16 756 135 23 - / - 13:43:58
Bike-72k 00:34:12 02:38:29 734 130 22 - / - 21:51:31
Cycle 00:36:11 03:14:42 690 117 21 - / - 07:21:04

Run 2 01:55:55

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run2.7k 00:14:29 03:29:13 547 97 19 - / - 00:02:15
Run-10.5k 00:42:34 04:11:50 525 91 18 - / - 10:44:50
Run-13k 00:14:39 04:26:29 493 82 17 - / - 12:19:31
Run2 00:44:08 05:10:38 422 73 15 - / - 04:10:20