12th December 2010 | Canberra, ACT, Australia

Canberra Half Ironman (2010)

Jo DUNCAN (#992)
Finished
GUN TIME:  05:25:44
Place
683  OF 868
Female
125  OF 181
4549
9  OF 19

Run 00:18:57

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run1 00:18:57 00:18:57 647 112 6 - / - 12:01:39

Cycle 03:01:42

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike-18k 00:35:12 00:54:11 725 121 11 - / - 01:16:53
Bike-36k 00:33:55 01:28:06 748 130 12 - / - 01:50:48
Bike-54 00:35:46 02:03:53 768 138 14 - / - 09:59:55
Bike-72k 00:36:53 02:40:47 767 139 14 - / - 14:23:29
Cycle 00:39:52 03:20:41 765 140 14 - / - 07:30:03

Run 2 02:05:01

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run2.7k 00:15:23 03:36:05 644 117 8 - / - 15:18:47
Run-10.5k 00:45:10 04:21:17 624 116 8 - / - 04:43:59
Run-13k 00:15:39 04:36:59 600 113 7 - / - 11:12:59
Run2 00:48:44 05:25:43 583 111 7 - / - 08:15:05