Cape Town Cycle Tour (2024)
Bonisa NGCONGCA (#11309)
Finished
GUN TIME:
03:17:54
Place
1326
Male
1289
35-39
187
Cycle
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:08 |
| Strand St | 00:01:40 | 00:01:40 | 16 | 16 | 4 | 35.93 / 01:40 | 06:43:48 |
| Edinburg Dr | 00:23:12 | 00:24:52 | 1562 | 1517 | 209 | 28.05 / 02:08 | 07:07:00 |
| Tokai | 00:11:53 | 00:36:45 | 595 | 575 | 76 | 33.45 / 01:47 | 07:18:54 |
| Fish Hoek | 00:17:57 | 00:54:42 | 1733 | 1675 | 227 | 34.1 / 01:45 | 07:36:51 |
| Simon's Town | 00:15:13 | 01:09:56 | 2232 | 2129 | 285 | 33.88 / 01:46 | 07:52:05 |
| Scarborough | 00:38:38 | 01:48:35 | 1247 | 1219 | 177 | 33.59 / 01:47 | 08:30:44 |
| Noordhoek | 00:27:27 | 02:16:02 | 1020 | 1001 | 150 | 34.14 / 01:45 | 08:58:11 |
| Hout Bay | 00:21:19 | 02:37:22 | 1180 | 1148 | 168 | 33.45 / 01:47 | 09:19:30 |
| Finish | 00:40:32 | 03:17:54 | 3648 | 3340 | 399 | 32.8 / 01:49 | 10:00:02 |
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