Cape Town Cycle Tour (2024)
Nicol RUSSOUW (#12191)
Finished
GUN TIME:
03:13:20
Place
1081
Male
1060
40-44
145
Cycle
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:00 |
| Strand St | 00:02:06 | 00:02:06 | 1709 | 1614 | 239 | 28.52 / 02:06 | 06:35:06 |
| Edinburg Dr | 00:21:59 | 00:24:05 | 1138 | 1119 | 158 | 28.95 / 02:04 | 06:57:06 |
| Tokai | 00:12:00 | 00:36:06 | 886 | 851 | 100 | 34.06 / 01:45 | 07:09:07 |
| Fish Hoek | 00:18:16 | 00:54:23 | 2115 | 2018 | 266 | 34.31 / 01:44 | 07:27:23 |
| Simon's Town | 00:14:28 | 01:08:51 | 1300 | 1272 | 179 | 34.41 / 01:44 | 07:41:52 |
| Scarborough | 00:37:44 | 01:46:36 | 1066 | 1047 | 142 | 34.21 / 01:45 | 08:19:37 |
| Noordhoek | 00:28:05 | 02:14:41 | 1257 | 1225 | 173 | 34.49 / 01:44 | 08:47:42 |
| Hout Bay | 00:21:15 | 02:35:57 | 1161 | 1129 | 152 | 33.75 / 01:46 | 09:08:58 |
| Finish | 00:37:22 | 03:13:20 | 3625 | 3318 | 418 | 33.57 / 01:47 | 09:46:20 |
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