Cape Town Cycle Tour (2024)
Rafiek LAKAY (#22317)
Finished
GUN TIME:
03:46:22
Place
3414
Male
3170
55-59
353
Cycle
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:00 |
| Strand St | 00:02:15 | 00:02:15 | 2668 | 2488 | 291 | 26.5 / 02:15 | 06:53:15 |
| Edinburg Dr | 00:27:01 | 00:29:17 | 4059 | 3758 | 421 | 23.82 / 02:31 | 07:20:17 |
| Tokai | 00:13:20 | 00:42:38 | 4852 | 4434 | 554 | 28.84 / 02:04 | 07:33:38 |
| Fish Hoek | 00:18:46 | 01:01:24 | 3026 | 2847 | 324 | 30.38 / 01:58 | 07:52:24 |
| Simon's Town | 00:16:38 | 01:18:02 | 3837 | 3571 | 402 | 30.36 / 01:58 | 08:09:03 |
| Scarborough | 00:45:56 | 02:03:59 | 3556 | 3326 | 358 | 29.41 / 02:02 | 08:54:59 |
| Noordhoek | 00:32:04 | 02:36:04 | 3045 | 2854 | 314 | 29.76 / 02:00 | 09:27:04 |
| Hout Bay | 00:25:09 | 03:01:13 | 3344 | 3109 | 343 | 29.05 / 02:03 | 09:52:13 |
| Finish | 00:45:08 | 03:46:22 | 3034 | 2796 | 337 | 28.67 / 02:05 | 10:37:22 |
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