Cape Town Cycle Tour (2024)
Heila NIEMAND (#22907)
Finished
GUN TIME:
03:45:27
Place
3350
Female
239
50-54
36
Cycle
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:00 |
| Strand St | 00:02:35 | 00:02:35 | 4516 | 419 | 63 | 23.19 / 02:35 | 06:53:35 |
| Edinburg Dr | 00:26:50 | 00:29:25 | 3908 | 281 | 44 | 23.71 / 02:31 | 07:20:25 |
| Tokai | 00:13:14 | 00:42:40 | 4608 | 386 | 61 | 28.82 / 02:04 | 07:33:40 |
| Fish Hoek | 00:19:03 | 01:01:43 | 3492 | 222 | 34 | 30.22 / 01:59 | 07:52:43 |
| Simon's Town | 00:16:28 | 01:18:12 | 3620 | 242 | 36 | 30.3 / 01:58 | 08:09:12 |
| Scarborough | 00:47:08 | 02:05:21 | 4047 | 288 | 39 | 29.1 / 02:03 | 08:56:21 |
| Noordhoek | 00:32:31 | 02:37:52 | 3324 | 229 | 36 | 29.42 / 02:02 | 09:28:52 |
| Hout Bay | 00:25:38 | 03:03:31 | 3747 | 287 | 36 | 28.68 / 02:05 | 09:54:31 |
| Finish | 00:41:56 | 03:45:27 | 2268 | 151 | 26 | 28.79 / 02:05 | 10:36:27 |
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