Cape Town Cycle Tour (2024)
Ashraf AHMED (#24909)
Finished
GUN TIME:
03:56:38
Place
4395
Male
4029
55-59
486
Cycle
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:59 |
| Strand St | 00:02:22 | 00:02:22 | 3339 | 3084 | 369 | 25.21 / 02:22 | 06:59:22 |
| Edinburg Dr | 00:25:50 | 00:28:13 | 3112 | 2919 | 300 | 24.72 / 02:25 | 07:25:12 |
| Tokai | 00:11:57 | 00:40:10 | 763 | 734 | 64 | 30.6 / 01:57 | 07:37:10 |
| Fish Hoek | 00:18:37 | 00:58:48 | 2814 | 2652 | 295 | 31.72 / 01:53 | 07:55:48 |
| Simon's Town | 00:16:49 | 01:15:38 | 4108 | 3815 | 437 | 31.33 / 01:54 | 08:12:38 |
| Scarborough | 00:49:20 | 02:04:58 | 5160 | 4727 | 560 | 29.19 / 02:03 | 09:01:58 |
| Noordhoek | 00:36:47 | 02:41:46 | 6252 | 5625 | 719 | 28.71 / 02:05 | 09:38:46 |
| Hout Bay | 00:26:58 | 03:08:44 | 4998 | 4540 | 549 | 27.89 / 02:09 | 10:05:44 |
| Finish | 00:47:54 | 03:56:38 | 6535 | 5798 | 753 | 27.43 / 02:11 | 10:53:38 |
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