Cape Town Cycle Tour (2024)
Alastair MCPHAIL (#33306)
Finished
GUN TIME:
04:05:27
Place
5363
Male
4874
40-44
597
Cycle
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:59 |
| Strand St | 00:02:36 | 00:02:36 | 4633 | 4198 | 529 | 22.96 / 02:36 | 07:14:36 |
| Edinburg Dr | 00:29:50 | 00:32:27 | 6686 | 6040 | 756 | 21.5 / 02:47 | 07:44:26 |
| Tokai | 00:13:54 | 00:46:21 | 6007 | 5457 | 666 | 26.53 / 02:15 | 07:58:20 |
| Fish Hoek | 00:21:07 | 01:07:28 | 6631 | 6040 | 743 | 27.65 / 02:10 | 08:19:28 |
| Simon's Town | 00:19:13 | 01:26:41 | 7646 | 6889 | 834 | 27.33 / 02:11 | 08:38:41 |
| Scarborough | 00:51:10 | 02:17:52 | 6025 | 5480 | 683 | 26.45 / 02:16 | 09:29:52 |
| Noordhoek | 00:36:22 | 02:54:15 | 5948 | 5376 | 661 | 26.66 / 02:15 | 10:06:14 |
| Hout Bay | 00:25:55 | 03:20:10 | 4022 | 3694 | 456 | 26.3 / 02:16 | 10:32:10 |
| Finish | 00:45:16 | 04:05:27 | 7731 | 6793 | 787 | 26.44 / 02:16 | 11:17:26 |
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