Cape Town Cycle Tour (2024)
Lizel BENJAMIN (#42406)
Finished
GUN TIME:
04:46:32
Place
9658
Female
1187
45-49
144
Cycle
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:36:00 |
| Strand St | 00:04:34 | 00:04:34 | 15091 | 2443 | 293 | 13.11 / 04:34 | 07:40:34 |
| Edinburg Dr | 00:33:18 | 00:37:53 | 10281 | 1274 | 158 | 18.41 / 03:15 | 08:13:53 |
| Tokai | 00:15:36 | 00:53:29 | 8515 | 918 | 126 | 22.99 / 02:36 | 08:29:30 |
| Fish Hoek | 00:25:04 | 01:18:34 | 12077 | 1552 | 201 | 23.74 / 02:31 | 08:54:34 |
| Simon's Town | 00:20:17 | 01:38:52 | 9332 | 1041 | 134 | 23.97 / 02:30 | 09:14:52 |
| Scarborough | 00:54:13 | 02:33:05 | 7603 | 768 | 96 | 23.82 / 02:31 | 10:09:06 |
| Noordhoek | 00:45:27 | 03:18:33 | 11608 | 1644 | 200 | 23.39 / 02:33 | 10:54:33 |
| Hout Bay | 00:37:31 | 03:56:05 | 14115 | 2173 | 262 | 22.3 / 02:41 | 11:32:05 |
| Finish | 00:50:26 | 04:46:32 | 4969 | 491 | 63 | 22.65 / 02:38 | 12:22:32 |
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