Cape Town Cycle Tour (2024)
Helen MACDONALD (#42422)
Finished
GUN TIME:
04:16:47
Place
6528
Female
635
50-54
87
Cycle
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:59 |
| Strand St | 00:03:55 | 00:03:55 | 11771 | 1749 | 245 | 15.29 / 03:55 | 07:30:55 |
| Edinburg Dr | 00:29:08 | 00:33:03 | 5987 | 540 | 73 | 21.1 / 02:50 | 08:00:03 |
| Tokai | 00:13:37 | 00:46:41 | 5450 | 483 | 75 | 26.34 / 02:16 | 08:13:40 |
| Fish Hoek | 00:20:48 | 01:07:29 | 6123 | 523 | 70 | 27.64 / 02:10 | 08:34:29 |
| Simon's Town | 00:18:16 | 01:25:46 | 6188 | 556 | 78 | 27.62 / 02:10 | 08:52:46 |
| Scarborough | 00:54:20 | 02:20:06 | 7655 | 777 | 112 | 26.03 / 02:18 | 09:47:06 |
| Noordhoek | 00:35:32 | 02:55:39 | 5339 | 482 | 69 | 26.44 / 02:16 | 10:22:38 |
| Hout Bay | 00:30:33 | 03:26:12 | 8538 | 1029 | 143 | 25.53 / 02:20 | 10:53:12 |
| Finish | 00:50:35 | 04:16:47 | 10151 | 1388 | 175 | 25.28 / 02:22 | 11:43:47 |
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