Cape Town Cycle Tour (2024)
Helga SMITH (#73460)
Finished
GUN TIME:
05:04:48
Place
11468
Female
1538
40-44
212
Cycle
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:49:00 |
| Strand St | 00:05:35 | 00:05:35 | 17429 | 3011 | 380 | 10.72 / 05:35 | 08:54:36 |
| Edinburg Dr | 00:35:00 | 00:40:36 | 11999 | 1583 | 215 | 17.18 / 03:29 | 09:29:37 |
| Tokai | 00:17:25 | 00:58:01 | 11253 | 1407 | 209 | 21.19 / 02:49 | 09:47:02 |
| Fish Hoek | 00:25:06 | 01:23:07 | 12111 | 1557 | 221 | 22.44 / 02:40 | 10:12:08 |
| Simon's Town | 00:20:37 | 01:43:45 | 9812 | 1139 | 158 | 22.84 / 02:37 | 10:32:46 |
| Scarborough | 01:02:09 | 02:45:55 | 11518 | 1492 | 213 | 21.98 / 02:43 | 11:34:55 |
| Noordhoek | 00:48:51 | 03:34:46 | 13180 | 2001 | 281 | 21.63 / 02:46 | 12:23:47 |
| Hout Bay | 00:32:36 | 04:07:23 | 10485 | 1401 | 188 | 21.28 / 02:49 | 12:56:23 |
| Finish | 00:57:25 | 05:04:48 | 13921 | 2190 | 294 | 21.29 / 02:49 | 13:53:48 |
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