Carlingford Tri 2024 (2024)
Russell Rochford (#98)
Finished
GUN TIME:
02:40:16
Place
141
OF
226
Male
120
OF
166
From 45 to 49
24
OF
29
Swim 00:30:59
| Location | Split | Race Time | Pos | Male | From 45 to 49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:59 | 00:30:59 | - | - | - | - / - | 09:37:16 |
T1 00:02:43
| Location | Split | Race Time | Pos | Male | From 45 to 49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:43 | 00:33:42 | 182 | 140 | 25 | - / - | 09:40:00 |
Cycle 01:10:25
| Location | Split | Race Time | Pos | Male | From 45 to 49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:10:25 | 01:44:08 | 120 | 107 | 23 | - / - | 10:50:25 |
T2 00:01:39
| Location | Split | Race Time | Pos | Male | From 45 to 49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 01:45:47 | 176 | 138 | 24 | - / - | 10:52:05 |
Run 00:54:28
| Location | Split | Race Time | Pos | Male | From 45 to 49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | 11.57 / 05:11 | 09:06:17 |
| Run | 00:54:28 | 02:40:16 | 183 | 141 | 28 | 11.57 / 05:11 | 11:46:33 |
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