10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Rudolf NAUDE (#10)
Finished
GUN TIME:  04:05:33
Place
10
Male
10
Pro
10

Swim 00:25:29 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 00:25:29 00:25:29 00:25:29 10 10 9 4.47 / 13:24

T1 00:01:22 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:01:22 00:01:22 00:26:52 9 9 9 - / -

Cycle 02:14:27 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Cycle 5.27km 00:08:28 00:08:28 00:35:21 12 12 10 37.33 / 01:36
Cycle 14.8km 00:13:31 00:22:00 00:48:53 15 15 10 40.35 / 01:29
Cycle 24.33km 00:15:12 00:37:13 01:04:07 10 10 9 39.21 / 01:31
Cycle 33.86km 00:12:47 00:50:02 01:16:55 10 10 9 40.59 / 01:28
Cycle 43.39km 00:14:30 01:04:33 01:31:27 9 9 9 40.32 / 01:29
Cycle 52.92km 00:13:20 01:17:55 01:44:49 11 11 10 40.74 / 01:28
Cycle 62.45km 00:15:12 01:33:09 02:00:02 11 11 10 40.22 / 01:29
Cycle 71.98km 00:14:10 01:47:20 02:14:13 13 13 10 40.23 / 01:29
Cycle 83.8km 00:13:25 02:00:47 02:27:40 10 10 9 41.62 / 01:26
Cycle 00:13:39 02:14:27 02:41:21 11 11 10 40.16 / 01:29

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:02:43 00:02:43 02:44:07 67 54 10 - / -

Run 01:21:25 21.0km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 3.3km 00:12:14 00:12:14 02:56:21 4 4 4 16.18 / 03:42
Run 7km 00:14:08 00:26:23 03:10:30 18 15 10 15.9 / 03:46
Run 10.3km 00:12:38 00:39:01 03:23:08 4 4 4 15.83 / 03:47
Run 14km 00:13:25 00:52:28 03:36:35 12 11 10 16 / 03:44
Run 17.3km 00:14:26 01:06:55 03:51:02 9 9 8 15.5 / 03:52
Run 00:14:29 01:21:25 04:05:32 10 9 9 15.47 / 03:52