10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Alriza REID (#118)
Finished
GUN TIME:  06:33:54
Place
223
Female
47
35-39
4

Swim 00:56:37 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:56:37 00:56:37 00:56:37 284 73 9 2.01 / 29:48

T1 00:08:08 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:08:08 00:08:08 01:04:47 277 72 10 - / -

Cycle 03:15:09 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 5.27km 00:12:15 00:12:15 01:17:04 272 65 7 25.77 / 02:19
Cycle 14.8km 00:19:16 00:31:33 01:36:21 278 70 7 28.14 / 02:07
Cycle 24.33km 00:21:28 00:53:02 01:57:50 253 55 5 27.52 / 02:10
Cycle 33.86km 00:19:08 01:12:12 02:17:00 241 50 4 28.13 / 02:07
Cycle 43.39km 00:21:26 01:33:40 02:38:28 234 49 4 27.79 / 02:09
Cycle 52.92km 00:19:54 01:53:35 02:58:23 241 52 4 27.95 / 02:08
Cycle 62.45km 00:21:34 02:15:11 03:19:59 237 49 4 27.71 / 02:09
Cycle 71.98km 00:19:50 02:35:02 03:39:50 229 49 4 27.85 / 02:09
Cycle 83.8km 00:19:25 02:54:28 03:59:16 235 50 4 28.81 / 02:04
Cycle 00:20:39 03:15:09 04:19:57 241 52 4 27.67 / 02:10

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:06:03 00:06:03 04:26:01 249 58 8 - / -

Run 02:07:50 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 3.3km 00:21:18 00:21:18 04:47:21 184 37 3 9.28 / 06:27
Run 7km 00:19:06 00:40:26 05:06:29 136 27 3 10.38 / 05:46
Run 10.3km 00:23:31 01:03:58 05:30:01 177 41 4 9.65 / 06:12
Run 14km 00:20:04 01:24:04 05:50:06 130 28 3 9.99 / 06:00
Run 17.3km 00:23:41 01:47:46 06:13:49 153 35 4 9.63 / 06:13
Run 00:20:03 02:07:50 06:33:53 147 35 3 9.85 / 06:05