Challenge Cape Town (2019)
Successfully added (#182) Glenys FRIZZELL to My Rivals
Nick TURNER (#119)
Finished
GUN TIME:
04:40:53
Place
29
Male
24
40-44
1
Swim 00:27:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:27:44 | 00:27:44 | 00:27:44 | 17 | 15 | 1 | 4.1 / 14:35 |
T1 00:02:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:19 | 00:02:19 | 00:30:05 | 37 | 25 | 3 | - / - |
Cycle 02:22:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 5.27km | 00:09:15 | 00:09:15 | 00:39:21 | 37 | 31 | 4 | 34.14 / 01:45 |
Cycle 14.8km | 00:13:36 | 00:22:53 | 00:52:59 | 20 | 20 | 2 | 38.79 / 01:32 |
Cycle 24.33km | 00:16:06 | 00:39:00 | 01:09:06 | 19 | 18 | 1 | 37.42 / 01:36 |
Cycle 33.86km | 00:13:55 | 00:52:56 | 01:23:02 | 22 | 20 | 1 | 38.37 / 01:33 |
Cycle 43.39km | 00:15:57 | 01:08:54 | 01:39:00 | 27 | 25 | 1 | 37.77 / 01:35 |
Cycle 52.92km | 00:14:37 | 01:23:33 | 01:53:39 | 25 | 22 | 2 | 37.99 / 01:34 |
Cycle 62.45km | 00:15:37 | 01:39:11 | 02:09:17 | 17 | 14 | 1 | 37.77 / 01:35 |
Cycle 71.98km | 00:14:39 | 01:53:51 | 02:23:58 | 26 | 23 | 2 | 37.92 / 01:34 |
Cycle 83.8km | 00:13:46 | 02:07:39 | 02:37:45 | 18 | 15 | 1 | 39.38 / 01:31 |
Cycle | 00:14:23 | 02:22:04 | 02:52:10 | 19 | 17 | 1 | 38 / 01:34 |
T2 00:02:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 00:02:15 | 02:54:26 | 39 | 29 | 3 | - / - |
Run 01:46:24 21.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.3km | 00:16:32 | 00:16:32 | 03:10:59 | 52 | 45 | 2 | 11.97 / 05:00 |
Run 7km | 00:16:48 | 00:33:21 | 03:27:48 | 74 | 63 | 6 | 12.59 / 04:45 |
Run 10.3km | 00:18:34 | 00:51:56 | 03:46:24 | 74 | 62 | 6 | 11.89 / 05:02 |
Run 14km | 00:17:31 | 01:09:28 | 04:03:56 | 70 | 58 | 7 | 12.08 / 04:57 |
Run 17.3km | 00:19:07 | 01:28:37 | 04:23:04 | 59 | 49 | 4 | 11.71 / 05:07 |
Run | 00:17:46 | 01:46:24 | 04:40:52 | 67 | 55 | 4 | 11.84 / 05:04 |
Social Share