10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Venetia LANDMAN (#120)
Finished
GUN TIME:  06:22:04
Place
209
Female
44
55-59
2

Swim 00:45:33 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 00:45:33 00:45:33 00:45:33 217 49 1 2.5 / 23:58

T1 00:05:47 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:05:47 00:05:47 00:51:22 213 51 2 - / -

Cycle 02:57:20 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Cycle 5.27km 00:10:45 00:10:45 01:02:08 173 28 2 29.4 / 02:02
Cycle 14.8km 00:17:27 00:28:13 01:19:37 229 45 2 31.46 / 01:54
Cycle 24.33km 00:19:16 00:47:30 01:38:54 152 21 2 30.72 / 01:57
Cycle 33.86km 00:17:44 01:05:16 01:56:40 180 33 2 31.12 / 01:55
Cycle 43.39km 00:19:34 01:24:52 02:16:16 164 29 2 30.67 / 01:57
Cycle 52.92km 00:17:35 01:42:28 02:33:52 151 23 2 30.98 / 01:56
Cycle 62.45km 00:19:24 02:01:53 02:53:17 151 24 2 30.73 / 01:57
Cycle 71.98km 00:18:14 02:20:09 03:11:33 160 31 2 30.81 / 01:56
Cycle 83.8km 00:17:52 02:38:03 03:29:26 164 32 2 31.81 / 01:53
Cycle 00:19:16 02:57:20 03:48:44 172 34 2 30.44 / 01:58

T2 00:04:08 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:04:08 00:04:08 03:52:54 146 35 2 - / -

Run 02:29:07 21.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 3.3km 00:22:49 00:22:49 04:15:44 214 48 2 8.67 / 06:54
Run 7km 00:21:36 00:44:26 04:37:22 207 46 2 9.44 / 06:20
Run 10.3km 00:26:43 01:11:11 05:04:07 232 55 2 8.68 / 06:54
Run 14km 00:23:28 01:34:41 05:27:36 203 47 2 8.87 / 06:45
Run 17.3km 00:28:01 02:02:43 05:55:38 227 56 2 8.45 / 07:05
Run 00:26:23 02:29:07 06:22:03 220 53 2 8.44 / 07:06